Yoga Helps Generalized Anxiety Disorder but Not as Much as CBT
Yoga — specifically Kundalini yoga — can reduce anxiety in adults with generalized anxiety disorder (GAD). However, it is not
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Month: August 2020
Study Shows How Traumatic Experiences Can Leave Their Mark on a Person’s Eyes
Post-traumatic stress disorder can occur when a person has experienced a traumatic event such as a car crash, combat stress,
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Virtual Reality Study Provides Insight Into How Anxious Individuals Can Reduce Threat Magnification Tendencies
During a fear-inducing virtual experience, anxious individuals tended to overemphasize threat, leading to increased skin conductance and higher subjective distress.
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Conscious Dreams and Dream Control
During sleep, each person experiences five cycles, each lasting 5-15 minutes: 1, 2, 3, 4, and REM (Rapid Eye Movements)
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Benefits and Harm of Olive Oil Soap to Hair
We know that olive oil, which is among the top natural blessings, has many benefits for skin and hair. You
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Is it Possible to Look Weaker With a Haircut?
Yes! Some haircuts can make the face line thinner by creating an illusion with your cheeks. Those with a broad
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