Yoga Helps Generalized Anxiety Disorder but Not as Much as CBT
Yoga — specifically Kundalini yoga — can reduce anxiety in adults with generalized anxiety disorder (GAD). However, it is not
Read moreYoga — specifically Kundalini yoga — can reduce anxiety in adults with generalized anxiety disorder (GAD). However, it is not
Read morePost-traumatic stress disorder can occur when a person has experienced a traumatic event such as a car crash, combat stress,
Read moreDuring a fear-inducing virtual experience, anxious individuals tended to overemphasize threat, leading to increased skin conductance and higher subjective distress.
Read moreDuring sleep, each person experiences five cycles, each lasting 5-15 minutes: 1, 2, 3, 4, and REM (Rapid Eye Movements)
Read moreWe know that olive oil, which is among the top natural blessings, has many benefits for skin and hair. You
Read moreYes! Some haircuts can make the face line thinner by creating an illusion with your cheeks. Those with a broad
Read more