Standing up straight with great confidence and believing in yourself are important aspects for you to feel good about yourself. After all, when you radiate security, you radiate beauty. However, every woman who stands in front of a mirror can say that beauty secrets count too. Take note.
To keep yourself well you don’t need the most expensive, the most complicated, or the most painful. Experts say that most of us should only pay attention to a few basic beauty secrets that can help you look and feel good without spending a lot of time or money.
Tip 1: Never underestimate the power of moisturizers
It doesn’t matter if your skin is dry, normal, or oily. You do not have to invest in many creams, with a single product that is good you can have dream skin.
“Sometimes all you need is a good moisturizer and a mild cleanser to take years off your face,” says Rhoda Narins, MD, professor at New York University and president of the American Society for Dermatologic Surgery. “When the skin is dry, every wrinkle is accentuated, making you look older.”
If you’re in your 20s or 30s, doctors say, moisturizers will give you the protection you need to prevent premature aging, says Park Avenue plastic surgeon Darrick Antell, MD. But then what is a ‘good’ moisturizer for you? Dermatologist Carlos E. Crutchfield III, MD, says: “It is a product that adds moisture and seals what it has achieved, allowing the skin to produce more moisture.” What you need is to see which cream you should choose according to the individual needs of your skin.
If your skin is normal to dry, look for moisturizers that contain alpha hydroxy acids. They help the skin produce more moisture on its own, says Crutchfield, an associate clinical professor of dermatology at the University of Minnesota School of Medicine.
If the skin is very dry, products that use a technology called vesicular emulsion are suggested. “This technology uses microscopic spheres that constitute layers that alternate moisture and water, obtaining continuous hydration,” says Crutchfield.
If your skin is oily, look for a light, gentle moisturizer. ‘Fat is not moisture; even if you have excess fat, you still need to moisturize. ‘
Tip 2: Sunscreen is the best anti-aging product.
Before you see a plastic surgeon, before spending half your salary on anti-aging creams, put on sunscreen. We all know that sunscreen reduces the risk of skin cancer, but do you also know that it is an amazing beauty secret that helps maintain youthful skin? People who get a lot of sun exposure wrinkle long before their time.
Without sunscreen protection, if you expose your skin (even for just a couple of minutes) to the sun every day (and not necessarily on a sunny day, as UV rays pass through those gray clouds), you will see changes in no time. remarkable on the skin, maintains the American Academy of Dermatology. “Not only will more wrinkles and lines appear, but spots and veins will also appear.” The skin becomes rough and loose, all thanks to the sun. Crutchfield advises choosing a sunscreen with SPF 15 or higher. Apply every hour or two, and use regular sunscreen before putting on your makeup.
Tip 3: Choose your cleanser wisely.
If what you use daily to clean your face is soap and water, you can reconsider your cleaning strategy. Dermatologists say that one of the best beauty tips is to use a mild cleanser and use it sparingly.
‘Once the protection is lost and the waterproofing barrier is broken, the skin becomes dry.’ This, in addition to making you look old, can cause itching, burning and stinging, says Crutchfield. Wash your skin no more than twice a day and choose your cleanser wisely.
Tip 4: Use the Right Tools for the Right Job
You can have Dior brand eyeshadows, Chanel foundation, Clarins bronzer and Yves Saint Laurent eyeliner. However, if you don’t have the proper application tools, the benefits of these products will be lost. Brushes should be soft, but also have substances so that the products can be distributed along the surface of your skin. If you dip a brush in shadow or blush and the color falls off before it hits your face, this is a bad brush, experts say. If you are going to invest in good products, choose good makeup tools. You only have to do it once.
Tip 5: Hair and makeup treatment every 2 years
If you arrive at your alumni meeting and your friends tell you that you look like a photo, run, run, run to the nearest beauty salon. “Ideally, your image, including hair and makeup, should be renewed at least every two years,” says Beverly Hills expert Nick Chávez. Keep a modern look, says Chavez, because you will look younger.
If it has been a long time since you have had a change, take advantage and go to your hairdresser and beauty store and do not be afraid to ask for help.
Healthcnd – Health Science Psychology